In this era where the health- conscious trend is gaining attention from people all over the world, including Thais, eating for health is something that needs to be given attention because eating is not just about satisfying your needs or filling your stomach, but also about the
Many people have probably heard the belief that taking a lot of medicine will cause kidneys disease. They may be worrie and not dare to take medicine. In fact, taking medicine is not as dangerous as we think if we use it correctly. Taking medicine
There are loads of misconceptions about anxiety attacks, so let’s get the first out of the way. Anxiety attacks and panic attacks are two different things. They have similar symptoms and have related causes but aren’t identical. An anxiety attack usually gradually builds when there’s
Cake is a very popular dessert in Thailand. There are many different types of cakes. Each type has a different flavor and texture. But most cakes are high in energy, high in calories and high in fat. However, you can eat cake in a healthy way. Here are some