Things one thing that is essential in aromatherapy oil massage is natural essential oils. Massage shops and spas use them as the main ingredients in the massage. The oils will help nourish the skin and help you feel relaxed. Some plant oils have a fragrant smell and have properties that help improve your mood. However, choosing the right essential oils is not just about choosing from the fragrance, but also about the skin condition of each person for maximum skin care efficiency.

Lavender essential oil is a scent extracted from lavender, a purple flower that has been popularly used for relaxation since ancient times. It has many properties that are good for the body and mind, as follows:

• Helps reduce nasal congestion, clears the respiratory tract, making breathing easier.
• Helps you fall asleep easily with the unique scent of lavender that has the ability to adjust the mood to be calm. Suitable for those who have trouble sleeping.
• Helps nourish the skin with special properties that help relieve inflammation and relieve irritation. Ready to help provide moisture Lavender oil will help make the skin smoother and look healthier.
• Helps treat stress with a scent that gives a warm and refreshing feeling.

Jojoba oil is actually a liquid wax from the seeds of the jojoba tree. When extracted, it produces a yellowish, oily liquid, but it does not feel sticky and does not leave a residue. Jojoba seeds are round, similar to coffee beans, but larger.

Jojoba oil is a natural extract that is gentle, odorless, and easily absorbed into the skin. It is therefore suitable for sensitive skin and those with acne or rashes. It is also suitable for those with dry skin because the oil contains vitamin E ufabet https://ufabet999.app, which helps restore moisture to dry skin, preventing the skin from wrinkling.

Spa therapists or massage therapists often mix jojoba oil with other essential oils to enhance its effectiveness in skin care.

Chamomile oil. Chamomile is another flower that is popularly used to restore the body in many ways, both dried and brewed into a drink, and of course extracted into essential oils to increase relaxation during aromatherapy massages.

• Helps relieve stress with a special scent from chamomile flowers. Helps adjust the mood to feel calm and relaxed.
• Helps nourish the skin. Chamomile flowers are flowers that are rich in antioxidants. Helps relieve inflammation, reduce irritation and help tighten pores. Makes the skin look smooth, soft and radiant.
• Helps reduce headaches. For those who often have headaches from stress or migraines, chamomile oil will help relieve these symptoms and help you feel bright and relieve irritation more.

When choosing essential oils for aromatherapy massage, many people may choose based on their favorite scent. However, in order for the skin to fully benefit from natural extracts, we must choose essential oils that are suitable for our skin type.